In Person Services:

The Optimal Movement System

Services

(click on the picture to view the page for each)

Integrated Manual Therapy

‘Real’ Personal Training

Outside the box’ Group Training

Massive Action Program (Full Hybrid Program)

Membership

Athletic Performance

Occupational Athletes

Benefits…how we create results!

Benefits!

Our system has been described as functional medicine with movement first.

This approach utilizes specialized clinical assessments and developmental techniques to ‘RESTORE’ optimal movement….first.

  • Alleviate chronic musculoskeletal pain and stiffness!

  • Enhance injury resilience!

  • Increase performance!

    Chronic pain, stiffness, and injury susceptibility can find cause in one word: IMBALANCE.

    This imbalance is in the way that the muscular system responds to complete tasks such as posture (standing/sitting), walking, or throwing a ball.

    As we prioritize MOVING WELL, we can then impact other aspects of health, fitness, and performance.

Not quite perfect...but an example of improvement!

Optimize posture/stabilization

  • Stand, sit, move with ease and without resistance.

Increased mobility, and improve range of motion

Pain, injury susceptibility and lack of performance are all caused by tissue imbalance.

Additional Benefits

  • Non-Invasive

  • May PREVENT NEED FOR SURGERY!!!

  • Reduced Pain Medications

  • Improves circulation and promotes healing

  • Helps to get you back in the game to more normal daily activities

  • Five Stars!Jason has years of experience and it shows! Highly recommended and looking forward to my next visit.” -Beverly

  • Five Stars! “Sent my son for another great session. He already booked another, which is good too because Jason books up easy. Definite must do a few times a month” -Renee

  • Five Stars!Jason is an EXPERT! Extremely knowledgeable and had a great grasp of what I needed!” -Damon

  • “A spectacular experience in every way. Jason Root is nothing short of a miracle worker. He fixed me.” -Bert

  • Five Stars!Super informative. Good strategy for moving forward with my specific issues.” -Herminio

  • Five Stars!Jason is VERY knowledgeable and completely changed my thinking of nutrition and fitness, from a foundational aspect. He made me see how tight I was and where I need to go. I look forward to working with him more!” -Sean

Ravi’s Experience

Gurbir’s Experience