Our Goal for YOU…
ELIMINATE CHRONIC PAIN
while
MAXIMIZING Health, Longevity, Quality of Life, INJURY RESILIENCE, and Physical Performance.
Get there with our….
COMPLETE TRANSFORMATIVE SYSTEM
for
Physical Excellence
Have you been disappointed with results from:
Physical Therapy?
Chiropractic?
Personal Training?
Massage?
RootHealth Sports Kinesiologists employ a comprehensive personalized holistic method to give you immediate and lasting results!
RootHealth Center of Physical Excellence
Replaces or enhances other approaches in the movement sciences: Many have been disappointed with Physical Therapy, Chiropractic, and Personal Training. Our Optimal Movement System is engineered to move beyond what’s common with those approaches.
Eliminating Chronic Pain is JOB ONE: If we cannot move well, we cannot perform well. Therefore, a central focus on correcting and balancing the movement system to eliminate pain MUST come as a primary focus!
Holistic Systematized Strategies: Tactics (exercises/workouts) and programs are nothing without APPLICATION systems and strategies.
Benefits of RootHealth Programs
The Return on Investment (ROI) is extremely high for individuals in the form of savings on healthcare and medical savings for chronic pain and disease prevention.
Mental Health: Years of studies show significant improvements in stress, anxiety, cognition, and depression.
Perform!-In the gym, on the track, out on the field, on the mat, or in the water. Perform better! For a lifetime!
Chronic Pain is a continual distraction to productivity in the gym, with the family/friends, and in the workplace.
Metabolic and Immune Health-Those who have better cardio-vascular-respiratory health think, move, and work and play better for longer. You have better immune health and have less sick days.
(clients may experience one or all the these depending on individual need)
Part 1: Immediate Physical Impact
The first step is to make an immediate physical change that you can feel.
In our studio work with chronic pain, we use our Integrated Manual Therapy to significantly decrease pain and increase mobility in as little as one session!
What you experience
Part 3: Implementation
The best exercise program that could EVER BE MADE is only effective with a proper implementation strategy.
You will experience EXTREME CERTAINTY with a full coaching experience through advisement/consultancy to navigate the implementation of your program in aspects of:
Accountability
Feedback
Focus
Tracking-Process, Outcomes, Habits
Part 2: Technique Instruction and Practice
Your individualized exercise technique and program is instructed for you to practice and perfect.
Detailed instruction is delivered in individual appointments, group training boot camp, and/or in the training videos via the app.
Part 4: Expansion
Your prescriptive exercise program is just one impactful step to better health and performance.
But the holistic nature of the human body requires us to reach beyond the isolated area of concern and address the body as a whole!
Areas include:
Additional areas of prescriptive exercise training
Active living counseling
Nutrition program implementation and advisement